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Water meditation. Relax and get comfortable Close your eyes and take three deep breaths. Mental Concentration Technique. The fire element heats, burns, and transforms. It can also be powerfully focused to a pinpoint, like a laser beam. It is this inner fire that once activated can help you make decisions about your life from a place of power, commitment, and completeness. This fire needs to be ignited and focused to strengthen and sharpen us, so we can stand by our choices.










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Mandala meditation. Mandala is a visual representation of Earth`s newly evolving energy grid. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind.










Memorize the nombers. You can do it! Memory is one of the activities of the human mind. It is the capacity to retain an impression of past experiences. There are multiple types of classifications for memory based on duration, nature and retrieval of










By using "Speed Reading", you can increase your facility for fast reading. You needn`t practice special exercis.










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